STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. Most [...]
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Health & Fitness
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STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. Most [...] This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being. |
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Celebrate you, just as you are! Join Rainbow Alley for a yoga event for every body: every body type, every gender, every identity. Come as you are. Yoga equipment will be provided. |
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Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques to [...] |
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Kick-off Pride season with rooftop yoga! Work out your kinks while raising money for The Center on Colfax. There will be a ticket raffle after [...]
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Have you been meaning to practice better self-care but struggling to actually put thoughts into action? Come learn about self-care that's more than just a [...] |
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Featured
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Featured
West of 50 is excited to invite you to our second edition of Wellness Friday: a one-day, three-part program focusing on Mindful Meditation, Movement, and Horticulture Therapy. Enjoy the beautiful sights and smells of the Denver Botanic Gardens as you attend to the needs of your mind, body, and spirit. |
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Come learn accessible and effective psychological, verbal, and physical techniques to increase your sense of agency and preparedness to better assess potential threats and effectively respond to a variety of situations, ranging from uncomfortable to physically threatening. |