Silver Sneakers Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range [...]
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range [...]
Join our monthly discussion on current events that are affecting us as individuals and in our communities. Come share about relevant topics, learn new information about events from reliable sources, and understand what each of us can do in our communities to make small but effective changes.
This peer led group welcomes all transgender and nonbinary adults to an online space where they can come together for conversation and connections. Details: [...]
Join The Center's playwriting group as we create a community of writers focusing on old and new pieces including monologues, scenes, one-act plays, and more. This supportive space will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
This peer led group welcomes all transgender and nonbinary adults to an online space where they can come together for conversation and connections. Details: [...]
In need of a little conversation, fun, learning, and community? This weekly group is focused on supporting queer-identifying women through conversation, creativity, and learning. [...]
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of [...]
Join our monthly discussion on current events that are affecting us as individuals and in our communities. Come share about relevant topics, learn new information about events from reliable sources, and understand what each of us can do in our communities to make small but effective changes.
This peer led group welcomes all transgender and nonbinary adults to an online space where they can come together for conversation and connections. Details: [...]
Please join us every Thursday for a drop-in Art Group put on by our West of 50 program. This program is free to attend - [...]