Movement Therapy
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesMeeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
Meeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
This weekly group supports queer women through conversation, creativity, and learning. Peer-led conversations focus on relationships, health, occasional workshops, and more.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This weekly group supports queer men through conversation and friendship, held over delicious coffee and pastries.
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Push'n Pansies is a brave space for individuals to come together and discuss the end of life, learn about resources, and discover the strength to normalize aging and death.
Join us for West of 50's drop-in art group! This program is free to attend - the only thing you need to bring is yourself and a creative mind.
Meeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
This playwriting group is a supportive space that will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
This weekly group supports queer women through conversation, creativity, and learning. Peer-led conversations focus on relationships, health, occasional workshops, and more.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Once a month, ReCreative Denver will be joining us at Stitch & Bitch and teaching a specific upcycling and recycling craft! Stay tuned to [...]
This weekly group supports queer men through conversation and friendship, held over delicious coffee and pastries.
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Join us for West of 50's drop-in art group! This program is free to attend - the only thing you need to bring is yourself and a creative mind.
Meeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
This weekly group supports queer women through conversation, creativity, and learning. Peer-led conversations focus on relationships, health, occasional workshops, and more.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This weekly group supports queer men through conversation and friendship, held over delicious coffee and pastries.
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Join us for West of 50's drop-in art group! This program is free to attend - the only thing you need to bring is yourself and a creative mind.
Meeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
Join The Center's playwriting group as we create a community of writers focusing on old and new pieces including monologues, scenes, one-act plays, and more. This supportive space will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
This weekly group supports queer women through conversation, creativity, and learning. Peer-led conversations focus on relationships, health, occasional workshops, and more.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This weekly group supports queer men through conversation and friendship, held over delicious coffee and pastries.
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Join us for West of 50's drop-in art group! This program is free to attend - the only thing you need to bring is yourself and a creative mind.
Meeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
This weekly group supports queer women through conversation, creativity, and learning. Peer-led conversations focus on relationships, health, occasional workshops, and more.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This weekly group supports queer men through conversation and friendship, held over delicious coffee and pastries.
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Push'n Pansies is a brave space for individuals to come together and discuss the end of life, learn about resources, and discover the strength to normalize aging and death.
Join us for West of 50's drop-in art group! This program is free to attend - the only thing you need to bring is yourself and a creative mind.
Meeting participants where they are at with their bodies, each session of this class introduces breathing technique, stretching, and healthy movement strategies.
This playwriting group is a supportive space that will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
This weekly group supports queer women through conversation, creativity, and learning. Peer-led conversations focus on relationships, health, occasional workshops, and more.
Notifications