A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range of movement. Silver Sneakers® membership is not required.
Dates: Every Wednesday
Time: 10:30 - 11:30 AM
Location: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave, Denver, CO, 80218
For registration, access needs, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
