We’re excited to share an upcoming mental health offering that may be of value to your community: an 8-week virtual group for LGBTQIA+ adults focused on building self-esteem through the use of Cognitive Behavioral Therapy (CBT) tools—all within a supportive and affirming space.
Group Title: CBT Skills for Self-Esteem – For LGBTQIA+ Adults
Facilitators: Tori & Laine, Intern Therapists (Supervised by December Breidel, LPC)
Dates: Fridays, 4:30–6:00 PM | September 5 – October 24
Location: Virtual (HIPAA-compliant platform)
Cost: $160 total for the full 8 weeks (most insurances accepted; sliding scale available)
Group Overview:
This group is designed to support LGBTQIA+ adults who want to increase confidence, reduce self-critical thinking, and strengthen their emotional coping strategies in a safe, inclusive environment.
