7 events found.
Week of Events
Sunday, January 4, 2026
No events on this day.
Monday, January 5, 2026
No events on this day.
Tuesday, January 6, 2026
No events on this day.
Wednesday, January 7, 2026
No events on this day.
Thursday, January 8, 2026
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January 8, 2026 -Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Friday, January 9, 2026
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January 9, 2026 -Creative Meditation with Quána Madison – West of 50
Creative Meditation with Quána Madison – West of 50
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Saturday, January 10, 2026
No events on this day.