Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Healthy aging staff from Colorado Health Network, Erin Burk-Leaver (she/her) and Haley Sanner (she/her), will give an overview of Colorado Health Network's two aging programs: PATH2Wellness and iCHANGE, designed for older adults age 50+ living with HIV.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Happy Halloween from West of 50! Join us for a screening of the cult classic comedy Elvira: Mistress of the Dark to celebrate the holiday.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
You're invited to join West of 50 at our Thankful 4U Thanksgiving Celebration: a yearly gathering to celebrate and revel in the strength of our community. Our program has brought hundreds of community members together this year, and we are so grateful to for each and every one of you!
This playwriting group is a supportive space that will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!