Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
West of 50 is hitting the road and heading to Idaho Springs! Colorado's mining history began in Idaho Springs when the state's first gold was discovered there in 1859. Today, the town is home to hot springs, ziplines, museums, trails, and more.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Disasters don't discriminate — they impact us all, whether natural or man-made. In this lively two-hour workshop, we'll dive into the latest disaster trends, help you assess your personal preparedness needs, and equip you with practical tools to conquer chaos like a pro.
This playwriting group is a supportive space that will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
In honor of National Coming Out Day, the participants in The Center's queer playwriting group will be sharing their own coming out stories in performances that last 60 seconds or less.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Push'n Pansies is a brave space for individuals to come together and discuss the end of life, learn about resources, and discover the strength to normalize aging and death.
The Center on Colfax is closing every Friday at 12:00 PM to ensure staff recovery after Denver Pride. While Monday-Thursday hours will remain the same, Friday hours of operation will be from 10:00 AM – 12:00 PM. We will resume our regular hours of operation on the week of Monday, September 7. If this an emergency, please call the Colorado Crisis Line at 1-844-493-8255.