Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Join our monthly discussion on current events that are affecting us as individuals and in our communities. Come share about relevant topics, learn new information about events from reliable sources, and understand what each of us can do in our communities to make small but effective changes.
Join The Center's playwriting group as we create a community of writers focusing on old and new pieces including monologues, scenes, one-act plays, and more. This supportive space will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
This peer led group welcomes all transgender and nonbinary adults to an online space where they can come together for conversation and connections. Details: [...]
Open to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
This peer led group welcomes all transgender and nonbinary adults to an online space where they can come together for conversation and connections. Details: [...]
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
Join our monthly discussion on current events that are affecting us as individuals and in our communities. Come share about relevant topics, learn new information about events from reliable sources, and understand what each of us can do in our communities to make small but effective changes.
The Holiday Party and Art Show rings in the winter holiday season. This celebratory community gathering features art created by West of 50 participants as [...]
Stitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!