Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques to [...]
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Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques to [...] |
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Join our AA peer support group! The STAR acronym stands for Start Talking About Recovery. Come build community, receive peer support, and learn about steps [...] |
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Join us for an engaging Lunch & Learn focused on coping strategies and mental health wellness for the LGBTQ+ community. This event is a safe, affirming space where we'll explore ways to manage stress, build resilience, and prioritize self-care. |
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