7 events found.
Week of Events
Sunday, December 7, 2025
No events on this day.
Monday, December 8, 2025
No events on this day.
Tuesday, December 9, 2025
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December 9, 2025 -Creative Meditation with Quána Madison – Young Adults and Adults Program
Creative Meditation with Quána Madison – Young Adults and Adults Program
Join artist and inner peace gardener, Quána Madison, for a 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Wednesday, December 10, 2025
No events on this day.
Thursday, December 11, 2025
No events on this day.
Friday, December 12, 2025
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December 12, 2025 -Creative Meditation with Quána Madison – West of 50
Creative Meditation with Quána Madison – West of 50
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Saturday, December 13, 2025
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December 13, 2025 -Mindful Meditation
Mindful Meditation
Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques to [...]