Celebrate pride and yourself by signing up for free yoga this summer!
This summer, Blake O'Connor is offering free weekly yoga classes specifically for the Denver LGBTQ+ community. These classes are designed for all levels of activity, flexibility, and yoga practice experience. As part of his Master's practicum, these hour-long Ashtanga-style yoga classes (no heat or music) include physical postures (asana) and light breathwork (pranayama) to help you recover, focus, and feel great. All we ask is that you commit to attending one class per week for 6 weeks, and complete three quick surveys (pre, mid, post) to help with the research. Classes are designed to help practitioners improve mobility, enhance concentration, develop their own practice, and build community connection in a relaxed setting.
Ready to roll out your mat? Sign-up here.
Can't make it this summer? No sweat! Sign up to be notified for a second session starting around on August 20th & 21st.
