Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
15 events found.
West of 50
Events
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The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States -
Push’n Pansies
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesPush'n Pansies is a brave space for individuals to come together and discuss the end of life, learn about resources, and discover the strength to normalize aging and death.
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Creative Meditation with Quána Madison – West of 50
SAGE Art Space 1301 E. Colfax Ave, Denver, CO, United StatesThis workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
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Telling your Story
Leadership Meeting Room 1301 E. Colfax Ave., Denver, ColoradoOpen to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
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Stitch & Bitch
Activity/Multipurpose Room 1301 E Colfax Ave, Denver, COStitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
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Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesA certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
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Lunch & Learn: iChange with Colorado Health Network
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesHealthy aging staff from Colorado Health Network, Erin Burk-Leaver (she/her) and Haley Sanner (she/her), will give an overview of Colorado Health Network's two aging programs: PATH2Wellness and iCHANGE, designed for older adults age 50+ living with HIV.
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Telling your Story
Leadership Meeting Room 1301 E. Colfax Ave., Denver, ColoradoOpen to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
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Stitch & Bitch
Activity/Multipurpose Room 1301 E Colfax Ave, Denver, COStitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
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Older, Wiser, Sexually Smarter – Rediscovering Intimacy Later in Life
Stonewall Meeting Room 1301 E. Colfax Ave., Denver, ColoradoThis discussion group focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive selves.
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Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesA certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
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Halloween Movie Night and Costume Contest
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesHappy Halloween from West of 50! Join us for a screening of the cult classic comedy Elvira: Mistress of the Dark to celebrate the holiday.
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Telling your Story
Leadership Meeting Room 1301 E. Colfax Ave., Denver, ColoradoOpen to original compositions or sharing of personal experiences, participants of this group are provided with a topic that sparks memories, connections, and friendships.
-
Stitch & Bitch
Activity/Multipurpose Room 1301 E Colfax Ave, Denver, COStitch & Bitch provides space for sewing, crafting, and conversation. Bring your current project to work on and create in a group with your community!
-
Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United StatesA certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
