Events for week of December 7, 2025 › Older Adults

Join us for West of 50's drop-in art group! This program is free to attend - the only thing you need to bring is yourself and a creative mind.

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

This playwriting group is a supportive space that will nurture the writer's growth by providing historical references, educational perspectives, and constructive feedback.