Events for week of August 23, 2026 › Health & Fitness

Sunday, June 4, 2028

No events on this day.

Monday, June 5, 2028

No events on this day.

Tuesday, June 6, 2028

No events on this day.

Wednesday, June 7, 2028

• June 7, 2028 10:30 am - 11:30 am

  Silver Sneakers Yoga


June 7, 2028 @ 10:30 am - 11:30 am

Silver Sneakers Yoga

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

Thursday, June 8, 2028

No events on this day.

Friday, June 9, 2028

• June 9, 2028 10:30 am - 11:30 am

  Movement


June 9, 2028 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

• June 9, 2028 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


June 9, 2028 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, June 10, 2028

No events on this day.