Events for week of August 23, 2026 › Health & Fitness

Sunday, April 9, 2028

No events on this day.

Monday, April 10, 2028

No events on this day.

Tuesday, April 11, 2028

No events on this day.

Wednesday, April 12, 2028

• April 12, 2028 10:30 am - 11:30 am

  Silver Sneakers Yoga


April 12, 2028 @ 10:30 am - 11:30 am

Silver Sneakers Yoga

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

Thursday, April 13, 2028

No events on this day.

Friday, April 14, 2028

• April 14, 2028 10:30 am - 11:30 am

  Movement


April 14, 2028 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

• April 14, 2028 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


April 14, 2028 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, April 15, 2028

No events on this day.