7 events found.
Week of Events
Sunday, March 12, 2028
No events on this day.
Monday, March 13, 2028
No events on this day.
Tuesday, March 14, 2028
No events on this day.
Wednesday, March 15, 2028
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March 15, 2028 -Silver Sneakers Yoga
Silver Sneakers Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]
Thursday, March 16, 2028
No events on this day.
Friday, March 17, 2028
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March 17, 2028 -Movement
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March 17, 2028 -Creative Meditation with Quána Madison – West of 50
Creative Meditation with Quána Madison – West of 50
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Saturday, March 18, 2028
No events on this day.