Events for week of August 16, 2026 › Health & Fitness

Sunday, January 9, 2028

No events on this day.

Monday, January 10, 2028

No events on this day.

Tuesday, January 11, 2028

No events on this day.

Wednesday, January 12, 2028

• January 12, 2028 10:30 am - 11:30 am

  Silver Sneakers Yoga


January 12, 2028 @ 10:30 am - 11:30 am

Silver Sneakers Yoga

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

Thursday, January 13, 2028

No events on this day.

Friday, January 14, 2028

• January 14, 2028 10:30 am - 11:30 am

  Movement


January 14, 2028 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

Saturday, January 15, 2028

No events on this day.