Events for week of August 16, 2026 › Health & Fitness

Sunday, January 2, 2028

No events on this day.

Monday, January 3, 2028

No events on this day.

Tuesday, January 4, 2028

No events on this day.

Wednesday, January 5, 2028

• January 5, 2028 10:30 am - 11:30 am

  Silver Sneakers Yoga


January 5, 2028 @ 10:30 am - 11:30 am

Silver Sneakers Yoga

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

Thursday, January 6, 2028

No events on this day.

Friday, January 7, 2028

• January 7, 2028 10:30 am - 11:30 am

  Movement


January 7, 2028 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

Saturday, January 8, 2028

No events on this day.