Events for week of July 12, 2026 › Health & Fitness

Sunday, October 10, 2027

No events on this day.

Monday, October 11, 2027

No events on this day.

Tuesday, October 12, 2027

No events on this day.

Wednesday, October 13, 2027

No events on this day.

Thursday, October 14, 2027

No events on this day.

Friday, October 15, 2027

• October 15, 2027 10:30 am - 11:30 am

  Movement


October 15, 2027 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

• October 15, 2027 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


October 15, 2027 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, October 16, 2027

No events on this day.