Events for week of July 5, 2026 › Health & Fitness

Sunday, May 16, 2027

No events on this day.

Monday, May 17, 2027

No events on this day.

Tuesday, May 18, 2027

No events on this day.

Wednesday, May 19, 2027

No events on this day.

Thursday, May 20, 2027

No events on this day.

Friday, May 21, 2027

• May 21, 2027 10:30 am - 11:30 am

  Movement


May 21, 2027 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy movement [...]

• May 21, 2027 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


May 21, 2027 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, May 22, 2027

No events on this day.