Events for week of July 26, 2026 › Health & Fitness

Sunday, September 20, 2026

No events on this day.

Monday, September 21, 2026

No events on this day.

Tuesday, September 22, 2026

No events on this day.

Wednesday, September 23, 2026

• September 23, 2026 10:30 am - 11:30 am

  Silver Sneakers Yoga


September 23 @ 10:30 am - 11:30 am

Silver Sneakers Yoga

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range of [...]

Thursday, September 24, 2026

No events on this day.

Friday, September 25, 2026

• September 25, 2026 10:30 am - 11:30 am

  Movement


September 25 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy movement [...]

Saturday, September 26, 2026

No events on this day.