Events for week of May 10, 2026 › Health & Fitness

Sunday, July 5, 2026

No events on this day.

Monday, July 6, 2026

No events on this day.

Tuesday, July 7, 2026

No events on this day.

Wednesday, July 8, 2026

No events on this day.

Thursday, July 9, 2026

No events on this day.

Friday, July 10, 2026

• July 10, 2026 10:30 am - 11:30 am

  Movement


July 10 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

Saturday, July 11, 2026

• July 11, 2026 11:00 am - 12:00 pm

  Mindful Meditation


July 11 @ 11:00 am - 12:00 pm

Mindful Meditation

Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]