Events for week of May 17, 2026 › Health & Fitness

Sunday, May 10, 2026

No events on this day.

Monday, May 11, 2026

No events on this day.

Tuesday, May 12, 2026

No events on this day.

Wednesday, May 13, 2026

No events on this day.

Thursday, May 14, 2026

No events on this day.

Friday, May 15, 2026

• May 15, 2026 10:30 am - 11:30 am

  Movement


May 15 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy movement [...]

• May 15, 2026 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


May 15 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, May 16, 2026

No events on this day.