Events for week of April 26, 2026 › Health & Fitness

Sunday, April 5, 2026

No events on this day.

Monday, April 6, 2026

No events on this day.

Tuesday, April 7, 2026

No events on this day.

Wednesday, April 8, 2026

No events on this day.

Thursday, April 9, 2026

No events on this day.

Friday, April 10, 2026

• April 10, 2026 10:30 am - 11:30 am

  Movement


April 10 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy movement [...]

• April 10, 2026 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


April 10 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, April 11, 2026

No events on this day.