Events for week of February 15, 2026 › Health & Fitness

Sunday, February 8, 2026

No events on this day.

Monday, February 9, 2026

No events on this day.

Tuesday, February 10, 2026

No events on this day.

Wednesday, February 11, 2026

• February 11, 2026 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


February 11 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

• February 11, 2026 9:00 pm - 10:00 pm

  Creative Meditation with Quána Madison – West of 50


February 11 @ 9:00 pm - 10:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Thursday, February 12, 2026

No events on this day.

Friday, February 13, 2026

• February 13, 2026 10:30 am - 11:30 am

  Movement


February 13 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

Saturday, February 14, 2026

• February 14, 2026 11:00 am - 12:00 pm

  Mindful Meditation


February 14 @ 11:00 am - 12:00 pm

Mindful Meditation

Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]