7 events found.
Week of Events
December 9, 2025
-
Creative Meditation with Quána Madison – Young Adults and Adults Program
Creative Meditation with Quána Madison – Young Adults and Adults Program
Join artist and inner peace gardener, Quána Madison, for a 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
December 12, 2025
-
Creative Meditation with Quána Madison – West of 50
Creative Meditation with Quána Madison – West of 50
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
December 13, 2025
-
Mindful Meditation
Mindful Meditation
Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]