Join artist and inner peace gardener, Quána Madison, for a 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. [...]
STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. [...]
STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. [...]
STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. [...]
STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. [...]
Join artist and inner peace gardener, Quána Madison, for a 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]
