This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Learn to cook foods from around the world! Rainbow Alley will have a new guest every month teaching us how to make their favorite cuisine. We provide the equipment and ingredients. Come hungry!
Join artist and inner peace gardener, Quána Madison, for a 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.
Keeping in touch with Colorado’s elected officials is important. Join us for an evening of conversation and feedback with local policy makers. We are [...]
Join us for a meet-up and climbing at Movement Centennial! All ages and experience levels welcome. Discounted day passes and rentals are available for [...]
Part of the Black Sheep Fridays series. This event is 21+. Black Sheep Fridays is a wacky, weekly program series dedicated to fulfilling your sophisticated nonsense [...]