Shame No More is a compassionate and empowering class designed to help participants break free from the negative feelings and beliefs that hold them back from enjoying a healthy, fulfilling sexual life. We’ll explore how sexual shame can stem from various sources like family, cultural expectations, religion, and personal experiences. The class takes a warm, inclusive approach, recognizing that everyone’s journey is different and that shame can impact us based on multiple aspects of who we are—our gender, sexual orientation, race, and body type.
In this class, we focus on creating a safe, non-judgmental space where participants can explore their feelings and experiences without fear. We’ll uncover how societal pressures and outdated beliefs about sex have shaped our thoughts and behaviors. Through open discussions, simple exercises, and shared stories, you’ll learn how to begin unlearning these harmful ideas, setting the foundation for a healthier relationship with yourself and your sexuality.
By the end of the class, you’ll leave with practical tools to help you let go of shame and embrace your sexual self with confidence. We’ll discuss strategies for healing, like self-compassion, therapeutic masturbation, and thought replacement. Whether you’re single or in a relationship, this class will guide you on the path toward a satisfying and shame-free sex life.
About the Instructor: Fawn O’Breitzman has been a college professor for over 20 years. She specializes in issues of Sex and Gender and presents at Transgender conferences all around the country. She does inclusion training for businesses and has worked with everyone from hospitals to construction yards to help companies make sure they are providing the best and most respectful care to their clients. She has been a social worker and therapist, as well as a wife and a mother. She has worked with countless people who have overcome negative sexual experiences.
All of our classes are intended for people 18 years of age and older. Spaces are limited, so reserve your spot now!
