Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
2 events found.
Events for July 30, 2025
Lunch & Learn: Under the Colorado Sun
Living in Colorado means more sunshine and more skin health risks, especially at higher altitudes. This interactive presentation explores the serious impact of UV exposure, the importance of sun protection as we age, how to choose an effective sunscreen, and how visibility, access, and representation play a role in our health.