Events for week of August 23, 2026 › Health & Fitness

Sunday, July 16, 2028

No events on this day.

Monday, July 17, 2028

No events on this day.

Tuesday, July 18, 2028

No events on this day.

Wednesday, July 19, 2028

• July 19, 2028 10:30 am - 11:30 am

  Silver Sneakers Yoga


July 19, 2028 @ 10:30 am - 11:30 am

Silver Sneakers Yoga

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range of [...]

Thursday, July 20, 2028

No events on this day.

Friday, July 21, 2028

• July 21, 2028 10:30 am - 11:30 am

  Movement


July 21, 2028 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy movement [...]

Saturday, July 22, 2028

No events on this day.