Events for week of May 10, 2026 › Health & Fitness

Sunday, June 14, 2026

No events on this day.

Monday, June 15, 2026

No events on this day.

Tuesday, June 16, 2026

No events on this day.

Wednesday, June 17, 2026

No events on this day.

Thursday, June 18, 2026

No events on this day.

Friday, June 19, 2026

• June 19, 2026 10:30 am - 11:30 am

  Movement


June 19 @ 10:30 am - 11:30 am

Movement

This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy movement [...]

• June 19, 2026 12:00 pm - 1:00 pm

  Creative Meditation with Quána Madison – West of 50


June 19 @ 12:00 pm - 1:00 pm

Creative Meditation with Quána Madison – West of 50

This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, emotional self-awareness and mental well-being.

Saturday, June 20, 2026

No events on this day.