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  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Silver Sneakers Yoga

    Silver Sneakers Yoga
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Silver Sneakers Yoga

    Silver Sneakers Yoga
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Silver Sneakers Yoga

    Silver Sneakers Yoga
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Silver Sneakers Yoga

    Silver Sneakers Yoga
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Silver Sneakers Yoga

    Silver Sneakers Yoga
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance, and range [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]