Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement.
2 events found.
Events for August 27, 2025
Lunch & Learn: Good Sex!
It turns out that an active sex life increases longevity! In this conversation, we will explore how sex improves one's health and unpack how sex can improve as we age.