Bring a buddy for this playful, communicative yoga class! You and your partner will be guided through a series of gentle stretches, poses, and breathing exercises specifically designed for pairs. We’ll foster trust and connection through shared breath, eye contact, touch and movement.
Please let us know if you are going to be more than 10 minutes late so we can save you a spot in the back and have mats ready if you need them. You may be refused admittance if that does not happen to avoid being disruptive to the rest of the class. Call us at 720-242-8398
About the instructor: Rose is a seasoned yoga teacher who specializes in creative flows with a focus on curiosity and self-observation. She’s an anatomy nerd and is currently training to become a licensed massage therapist. She loves helping people understand and feel more connected to their own bodies.
