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Event Category: Health & Fitness

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Mindful Meditation - Second Saturday of each month, 11:00 AM - 12:00 PM

    Mindful Meditation

    Mindful Meditation
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations, exploring various techniques [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]

  • Movement

    Movement
    The Center on Colfax 1301 E. Colfax Ave., Denver, CO, United States

    This class focuses on meditation, movement, and breathing, meeting participants where they are at with their bodies. Each session introduces breathing techniques, stretching, healthy [...]