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LAST-MODIFIED:20250221T212144Z
UID:10021820-1762599600-1762603200@lgbtqcolorado.org
SUMMARY:Mindful Meditation
DESCRIPTION:Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations\, exploring various techniques to quiet the mind and connect with the present moment. Through sharing experiences and insights\, we will foster a sense of community and deepen our understanding of mindfulness practices. \nThis group provides a consistent opportunity to reduce stress\, improve focus\, and enhance overall well-being. Whether you're a beginner or experienced meditator\, this gathering offers valuable tools for navigating life with greater calm and clarity. \nDates: Second Saturday of each month \nTime: 11:00 AM - 12:00 PM \nLocation: The Center on Colfax - 1301 E. Colfax Ave.\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/mindful-meditation/2025-11-08/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Transgender Program,Health & Fitness,Transgender
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END:VEVENT
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DTSTART;TZID=America/Denver:20251114T120000
DTEND;TZID=America/Denver:20251114T130000
DTSTAMP:20260407T183303
CREATED:20250922T204351Z
LAST-MODIFIED:20251007T163911Z
UID:10026348-1763121600-1763125200@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof/2025-11-14/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
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DTSTART;TZID=America/Denver:20251114T173000
DTEND;TZID=America/Denver:20251114T183000
DTSTAMP:20260407T183303
CREATED:20250924T204510Z
LAST-MODIFIED:20250924T204510Z
UID:10026420-1763141400-1763145000@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - Young Adults and Adults Program
DESCRIPTION:
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-yaa/2025-11-14/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Young Adults and Adults Program,The Center Calendar,Health & Fitness,Youth & Young Adult
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251117T103000
DTEND;TZID=America/Denver:20251117T170000
DTSTAMP:20260407T183303
CREATED:20251111T225725Z
LAST-MODIFIED:20251111T225725Z
UID:10027989-1763375400-1763398800@lgbtqcolorado.org
SUMMARY:STI Testing from Denver Health - APPOINTMENT ONLY
DESCRIPTION:STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. \nMost testing dates require an appointment\, unless otherwise noted in the Upcoming Testing Dates list below. To schedule an appointment\, you can call or text the Denver Health Outreach mobile number at 720-415-7075\, Monday through Friday between 8:00 AM and 5:00 PM\, or click here for online scheduling options. Please note that Denver Health will take the last person 30 minutes prior to closing. \nUpcoming Testing Dates \n\nMonday October 17: 10:30am - 5pm\nTuesday November 18: 11:15am - 5:15pm\nWednesday November 19: 10:30am - 5pm\nMonday November 24: 10:30am - 5pm\nTuesday November 25: 11:15am - 5:15pm\n\nFAQ's: \nWhat tests are available? HIV\, STI\, etc.? \nPrevention in Outreach offers rapid testing for HIV\, Hepatitis C and Syphilis. Syphilis rapid testing is dependent on not having been diagnosed for syphilis prior. Chlamydia and gonorrhea tests are completed through traditional lab-based testing\, with results taking between 2-3 business days. The Outreach team will discuss options for how results are delivered to clients. \nHow does one make an appointment? What days can one make an appointment? What are the general hours testing is available? \nAppointments are typically offered Wednesdays from 10:00 AM - 2:00 PM and Thursdays from 12:00 - 4:00 PM. There are some exceptions to this general schedule\, so see above for specific upcoming dates. Appointments are held at The Center on Colfax. \nTo schedule an appointment\, you can call or text our Outreach mobile number at 720-415-7075\, Monday through Friday between 8am and 5pm. \nOther important information -  \nThe Public Health Institute at Denver Health’s Outreach team does provide testing services outside of The Center\, on a walk-in basis\, daily\, at multiple locations  throughout the Metro. There are morning and evening walk-in times available\, please call or text 720-415-7075 for locations and hours. \nWe also provide pre-exposure prophylaxis (PrEP) education and navigation services. There are payment assistance options that we can help enroll individuals into and help schedule appointments\, all at no cost.
URL:https://lgbtqcolorado.org/event/sti-testing-from-denver-health-appointment-only/2025-11-17/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251118T103000
DTEND;TZID=America/Denver:20251118T170000
DTSTAMP:20260407T183303
CREATED:20251111T225725Z
LAST-MODIFIED:20251111T225725Z
UID:10027990-1763461800-1763485200@lgbtqcolorado.org
SUMMARY:STI Testing from Denver Health - APPOINTMENT ONLY
DESCRIPTION:STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. \nMost testing dates require an appointment\, unless otherwise noted in the Upcoming Testing Dates list below. To schedule an appointment\, you can call or text the Denver Health Outreach mobile number at 720-415-7075\, Monday through Friday between 8:00 AM and 5:00 PM\, or click here for online scheduling options. Please note that Denver Health will take the last person 30 minutes prior to closing. \nUpcoming Testing Dates \n\nMonday October 17: 10:30am - 5pm\nTuesday November 18: 11:15am - 5:15pm\nWednesday November 19: 10:30am - 5pm\nMonday November 24: 10:30am - 5pm\nTuesday November 25: 11:15am - 5:15pm\n\nFAQ's: \nWhat tests are available? HIV\, STI\, etc.? \nPrevention in Outreach offers rapid testing for HIV\, Hepatitis C and Syphilis. Syphilis rapid testing is dependent on not having been diagnosed for syphilis prior. Chlamydia and gonorrhea tests are completed through traditional lab-based testing\, with results taking between 2-3 business days. The Outreach team will discuss options for how results are delivered to clients. \nHow does one make an appointment? What days can one make an appointment? What are the general hours testing is available? \nAppointments are typically offered Wednesdays from 10:00 AM - 2:00 PM and Thursdays from 12:00 - 4:00 PM. There are some exceptions to this general schedule\, so see above for specific upcoming dates. Appointments are held at The Center on Colfax. \nTo schedule an appointment\, you can call or text our Outreach mobile number at 720-415-7075\, Monday through Friday between 8am and 5pm. \nOther important information -  \nThe Public Health Institute at Denver Health’s Outreach team does provide testing services outside of The Center\, on a walk-in basis\, daily\, at multiple locations  throughout the Metro. There are morning and evening walk-in times available\, please call or text 720-415-7075 for locations and hours. \nWe also provide pre-exposure prophylaxis (PrEP) education and navigation services. There are payment assistance options that we can help enroll individuals into and help schedule appointments\, all at no cost.
URL:https://lgbtqcolorado.org/event/sti-testing-from-denver-health-appointment-only/2025-11-18/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T111500
DTEND;TZID=America/Denver:20251119T171500
DTSTAMP:20260407T183303
CREATED:20251111T225725Z
LAST-MODIFIED:20251111T225725Z
UID:10027991-1763550900-1763572500@lgbtqcolorado.org
SUMMARY:STI Testing from Denver Health - APPOINTMENT ONLY
DESCRIPTION:STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. \nMost testing dates require an appointment\, unless otherwise noted in the Upcoming Testing Dates list below. To schedule an appointment\, you can call or text the Denver Health Outreach mobile number at 720-415-7075\, Monday through Friday between 8:00 AM and 5:00 PM\, or click here for online scheduling options. Please note that Denver Health will take the last person 30 minutes prior to closing. \nUpcoming Testing Dates \n\nMonday October 17: 10:30am - 5pm\nTuesday November 18: 11:15am - 5:15pm\nWednesday November 19: 10:30am - 5pm\nMonday November 24: 10:30am - 5pm\nTuesday November 25: 11:15am - 5:15pm\n\nFAQ's: \nWhat tests are available? HIV\, STI\, etc.? \nPrevention in Outreach offers rapid testing for HIV\, Hepatitis C and Syphilis. Syphilis rapid testing is dependent on not having been diagnosed for syphilis prior. Chlamydia and gonorrhea tests are completed through traditional lab-based testing\, with results taking between 2-3 business days. The Outreach team will discuss options for how results are delivered to clients. \nHow does one make an appointment? What days can one make an appointment? What are the general hours testing is available? \nAppointments are typically offered Wednesdays from 10:00 AM - 2:00 PM and Thursdays from 12:00 - 4:00 PM. There are some exceptions to this general schedule\, so see above for specific upcoming dates. Appointments are held at The Center on Colfax. \nTo schedule an appointment\, you can call or text our Outreach mobile number at 720-415-7075\, Monday through Friday between 8am and 5pm. \nOther important information -  \nThe Public Health Institute at Denver Health’s Outreach team does provide testing services outside of The Center\, on a walk-in basis\, daily\, at multiple locations  throughout the Metro. There are morning and evening walk-in times available\, please call or text 720-415-7075 for locations and hours. \nWe also provide pre-exposure prophylaxis (PrEP) education and navigation services. There are payment assistance options that we can help enroll individuals into and help schedule appointments\, all at no cost.
URL:https://lgbtqcolorado.org/event/sti-testing-from-denver-health-appointment-only/2025-11-19/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251124T103000
DTEND;TZID=America/Denver:20251124T170000
DTSTAMP:20260407T183303
CREATED:20251111T225725Z
LAST-MODIFIED:20251111T225725Z
UID:10027992-1763980200-1764003600@lgbtqcolorado.org
SUMMARY:STI Testing from Denver Health - APPOINTMENT ONLY
DESCRIPTION:STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. \nMost testing dates require an appointment\, unless otherwise noted in the Upcoming Testing Dates list below. To schedule an appointment\, you can call or text the Denver Health Outreach mobile number at 720-415-7075\, Monday through Friday between 8:00 AM and 5:00 PM\, or click here for online scheduling options. Please note that Denver Health will take the last person 30 minutes prior to closing. \nUpcoming Testing Dates \n\nMonday October 17: 10:30am - 5pm\nTuesday November 18: 11:15am - 5:15pm\nWednesday November 19: 10:30am - 5pm\nMonday November 24: 10:30am - 5pm\nTuesday November 25: 11:15am - 5:15pm\n\nFAQ's: \nWhat tests are available? HIV\, STI\, etc.? \nPrevention in Outreach offers rapid testing for HIV\, Hepatitis C and Syphilis. Syphilis rapid testing is dependent on not having been diagnosed for syphilis prior. Chlamydia and gonorrhea tests are completed through traditional lab-based testing\, with results taking between 2-3 business days. The Outreach team will discuss options for how results are delivered to clients. \nHow does one make an appointment? What days can one make an appointment? What are the general hours testing is available? \nAppointments are typically offered Wednesdays from 10:00 AM - 2:00 PM and Thursdays from 12:00 - 4:00 PM. There are some exceptions to this general schedule\, so see above for specific upcoming dates. Appointments are held at The Center on Colfax. \nTo schedule an appointment\, you can call or text our Outreach mobile number at 720-415-7075\, Monday through Friday between 8am and 5pm. \nOther important information -  \nThe Public Health Institute at Denver Health’s Outreach team does provide testing services outside of The Center\, on a walk-in basis\, daily\, at multiple locations  throughout the Metro. There are morning and evening walk-in times available\, please call or text 720-415-7075 for locations and hours. \nWe also provide pre-exposure prophylaxis (PrEP) education and navigation services. There are payment assistance options that we can help enroll individuals into and help schedule appointments\, all at no cost.
URL:https://lgbtqcolorado.org/event/sti-testing-from-denver-health-appointment-only/2025-11-24/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251125T103000
DTEND;TZID=America/Denver:20251125T170000
DTSTAMP:20260407T183303
CREATED:20251111T225725Z
LAST-MODIFIED:20251111T225725Z
UID:10027993-1764066600-1764090000@lgbtqcolorado.org
SUMMARY:STI Testing from Denver Health - APPOINTMENT ONLY
DESCRIPTION:STI Appointments at the Center on Colfax are available on an array of dates throughout each month. See below for specific upcoming available dates. \nMost testing dates require an appointment\, unless otherwise noted in the Upcoming Testing Dates list below. To schedule an appointment\, you can call or text the Denver Health Outreach mobile number at 720-415-7075\, Monday through Friday between 8:00 AM and 5:00 PM\, or click here for online scheduling options. Please note that Denver Health will take the last person 30 minutes prior to closing. \nUpcoming Testing Dates \n\nMonday October 17: 10:30am - 5pm\nTuesday November 18: 11:15am - 5:15pm\nWednesday November 19: 10:30am - 5pm\nMonday November 24: 10:30am - 5pm\nTuesday November 25: 11:15am - 5:15pm\n\nFAQ's: \nWhat tests are available? HIV\, STI\, etc.? \nPrevention in Outreach offers rapid testing for HIV\, Hepatitis C and Syphilis. Syphilis rapid testing is dependent on not having been diagnosed for syphilis prior. Chlamydia and gonorrhea tests are completed through traditional lab-based testing\, with results taking between 2-3 business days. The Outreach team will discuss options for how results are delivered to clients. \nHow does one make an appointment? What days can one make an appointment? What are the general hours testing is available? \nAppointments are typically offered Wednesdays from 10:00 AM - 2:00 PM and Thursdays from 12:00 - 4:00 PM. There are some exceptions to this general schedule\, so see above for specific upcoming dates. Appointments are held at The Center on Colfax. \nTo schedule an appointment\, you can call or text our Outreach mobile number at 720-415-7075\, Monday through Friday between 8am and 5pm. \nOther important information -  \nThe Public Health Institute at Denver Health’s Outreach team does provide testing services outside of The Center\, on a walk-in basis\, daily\, at multiple locations  throughout the Metro. There are morning and evening walk-in times available\, please call or text 720-415-7075 for locations and hours. \nWe also provide pre-exposure prophylaxis (PrEP) education and navigation services. There are payment assistance options that we can help enroll individuals into and help schedule appointments\, all at no cost.
URL:https://lgbtqcolorado.org/event/sti-testing-from-denver-health-appointment-only/2025-11-25/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Health & Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251209T173000
DTEND;TZID=America/Denver:20251209T183000
DTSTAMP:20260407T183303
CREATED:20250924T204510Z
LAST-MODIFIED:20250924T204510Z
UID:10026421-1765301400-1765305000@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - Young Adults and Adults Program
DESCRIPTION:
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-yaa/2025-12-09/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:Young Adults and Adults Program,The Center Calendar,Health & Fitness,Youth & Young Adult
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251212T120000
DTEND;TZID=America/Denver:20251212T130000
DTSTAMP:20260407T183303
CREATED:20250922T204351Z
LAST-MODIFIED:20251007T163911Z
UID:10026349-1765540800-1765544400@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof/2025-12-12/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251213T110000
DTEND;TZID=America/Denver:20251213T120000
DTSTAMP:20260407T183303
CREATED:20250221T211054Z
LAST-MODIFIED:20250221T212144Z
UID:10021930-1765623600-1765627200@lgbtqcolorado.org
SUMMARY:Mindful Meditation
DESCRIPTION:Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations\, exploring various techniques to quiet the mind and connect with the present moment. Through sharing experiences and insights\, we will foster a sense of community and deepen our understanding of mindfulness practices. \nThis group provides a consistent opportunity to reduce stress\, improve focus\, and enhance overall well-being. Whether you're a beginner or experienced meditator\, this gathering offers valuable tools for navigating life with greater calm and clarity. \nDates: Second Saturday of each month \nTime: 11:00 AM - 12:00 PM \nLocation: The Center on Colfax - 1301 E. Colfax Ave.\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/mindful-meditation/2025-12-13/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Transgender Program,Health & Fitness,Transgender
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END:VEVENT
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DTSTART;TZID=America/Denver:20260109T120000
DTEND;TZID=America/Denver:20260109T130000
DTSTAMP:20260407T183303
CREATED:20250922T204351Z
LAST-MODIFIED:20251007T163911Z
UID:10026350-1767960000-1767963600@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof/2026-01-09/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260110T110000
DTEND;TZID=America/Denver:20260110T120000
DTSTAMP:20260407T183303
CREATED:20250221T211054Z
LAST-MODIFIED:20250221T212144Z
UID:10021931-1768042800-1768046400@lgbtqcolorado.org
SUMMARY:Mindful Meditation
DESCRIPTION:Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations\, exploring various techniques to quiet the mind and connect with the present moment. Through sharing experiences and insights\, we will foster a sense of community and deepen our understanding of mindfulness practices. \nThis group provides a consistent opportunity to reduce stress\, improve focus\, and enhance overall well-being. Whether you're a beginner or experienced meditator\, this gathering offers valuable tools for navigating life with greater calm and clarity. \nDates: Second Saturday of each month \nTime: 11:00 AM - 12:00 PM \nLocation: The Center on Colfax - 1301 E. Colfax Ave.\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/mindful-meditation/2026-01-10/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Transgender Program,Health & Fitness,Transgender
ATTACH;FMTTYPE=image/png:https://lgbtqcolorado.org/wp-content/uploads/2025/02/2025-MindfulMeditation-16x9-1.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260116T103000
DTEND;TZID=America/Denver:20260116T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030167-1768559400-1768563000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-01-16/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260123T103000
DTEND;TZID=America/Denver:20260123T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030168-1769164200-1769167800@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-01-23/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260130T103000
DTEND;TZID=America/Denver:20260130T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030169-1769769000-1769772600@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-01-30/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260206T103000
DTEND;TZID=America/Denver:20260206T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030170-1770373800-1770377400@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-02-06/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260211T210000
DTEND;TZID=America/Denver:20260211T220000
DTSTAMP:20260407T183303
CREATED:20260206T203244Z
LAST-MODIFIED:20260206T204056Z
UID:10032805-1770843600-1770847200@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260213T103000
DTEND;TZID=America/Denver:20260213T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030171-1770978600-1770982200@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-02-13/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T110000
DTEND;TZID=America/Denver:20260214T120000
DTSTAMP:20260407T183303
CREATED:20250221T211054Z
LAST-MODIFIED:20250221T212144Z
UID:10021932-1771066800-1771070400@lgbtqcolorado.org
SUMMARY:Mindful Meditation
DESCRIPTION:Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations\, exploring various techniques to quiet the mind and connect with the present moment. Through sharing experiences and insights\, we will foster a sense of community and deepen our understanding of mindfulness practices. \nThis group provides a consistent opportunity to reduce stress\, improve focus\, and enhance overall well-being. Whether you're a beginner or experienced meditator\, this gathering offers valuable tools for navigating life with greater calm and clarity. \nDates: Second Saturday of each month \nTime: 11:00 AM - 12:00 PM \nLocation: The Center on Colfax - 1301 E. Colfax Ave.\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/mindful-meditation/2026-02-14/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Transgender Program,Health & Fitness,Transgender
ATTACH;FMTTYPE=image/png:https://lgbtqcolorado.org/wp-content/uploads/2025/02/2025-MindfulMeditation-16x9-1.png
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260220T103000
DTEND;TZID=America/Denver:20260220T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030172-1771583400-1771587000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-02-20/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260306T103000
DTEND;TZID=America/Denver:20260306T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030174-1772793000-1772796600@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-03-06/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260313T103000
DTEND;TZID=America/Denver:20260313T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030175-1773397800-1773401400@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-03-13/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260313T120000
DTEND;TZID=America/Denver:20260313T130000
DTSTAMP:20260407T183303
CREATED:20260211T192910Z
LAST-MODIFIED:20260310T220012Z
UID:10032745-1773403200-1773406800@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2-2/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260313T120000
DTEND;TZID=America/Denver:20260313T130000
DTSTAMP:20260407T183303
CREATED:20260310T215832Z
LAST-MODIFIED:20260310T215832Z
UID:10032746-1773403200-1773406800@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2-2-2/2026-03-13/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T110000
DTEND;TZID=America/Denver:20260314T120000
DTSTAMP:20260407T183303
CREATED:20250221T211054Z
LAST-MODIFIED:20250221T212144Z
UID:10021933-1773486000-1773489600@lgbtqcolorado.org
SUMMARY:Mindful Meditation
DESCRIPTION:Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations\, exploring various techniques to quiet the mind and connect with the present moment. Through sharing experiences and insights\, we will foster a sense of community and deepen our understanding of mindfulness practices. \nThis group provides a consistent opportunity to reduce stress\, improve focus\, and enhance overall well-being. Whether you're a beginner or experienced meditator\, this gathering offers valuable tools for navigating life with greater calm and clarity. \nDates: Second Saturday of each month \nTime: 11:00 AM - 12:00 PM \nLocation: The Center on Colfax - 1301 E. Colfax Ave.\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/mindful-meditation/2026-03-14/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Transgender Program,Health & Fitness,Transgender
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260320T103000
DTEND;TZID=America/Denver:20260320T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030176-1774002600-1774006200@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-03-20/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260327T103000
DTEND;TZID=America/Denver:20260327T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030177-1774607400-1774611000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-03-27/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T103000
DTEND;TZID=America/Denver:20260410T113000
DTSTAMP:20260407T183303
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030179-1775817000-1775820600@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-04-10/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T120000
DTEND;TZID=America/Denver:20260410T130000
DTSTAMP:20260407T183303
CREATED:20260310T215832Z
LAST-MODIFIED:20260310T215832Z
UID:10035016-1775822400-1775826000@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2-2-2/2026-04-10/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
END:VCALENDAR