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SUMMARY:Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor Registration and/or Questions: Please contact Bryant Mehay at bmehay@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-chair-yoga-2-2/2026-05-13/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50
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SUMMARY:Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor Registration and/or Questions: Please contact Bryant Mehay at bmehay@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-chair-yoga-2-3/2026-05-13/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50
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DTSTART;TZID=America/Denver:20260513T130000
DTEND;TZID=America/Denver:20260513T140000
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SUMMARY:Push'n Pansies
DESCRIPTION:Your Legacy … Your Story … Dying Wisely & Sharing What Matters MostYour Legacy … Your Story … Dying Wisely & Sharing What Matters Most\nFor those of us who are writing the final chapters of our lives\, and nearing those final pages\, what exactly is the message we want to convey in our final years? When Mahatma Gandhi was traveling and asked by a journalist to share a message that could be carried back to the people\, without hesitation\, Gandhi replied\, “My life is my message.” \nNow as true and wonderful as that was for Gandhi\, most of us don’t live a life as large as he once did\, that is\, a life where every word is recorded\, and our names and life’s purpose is known by millions. \nWhen we’re fortunate\, a small circle of friends knows us from our early years through the arc of our lives. And yet sometimes it is often those closest to us\, such as our children\, nieces and nephews\, the next generation\, who often seem to know us the least and only through the narrowest of lenses. \nIn this upcoming presentation and conversation with Karen Keeran\, grief and end of life coach\, doula\, and educator with Golden Heart Transition\, Karen will share more on what it means to die wise. And together\, we’ll explore several other legacy questions\, such as: \n· What exactly do we mean by “legacy”\, and how is this part of “dying wisely”? \n· Where do we start\, and how and what should we share? \n· What are ethical wills\, and what makes them unique? \n· And who can help us create our legacies? \nWe’ll explore these and many other questions in this interactive and engaging hour together! Legacies are one of those gifts (along with our advance care directives) that keeps on giving. So\, you won’t want to miss this opportunity to hear more about this fascinating topic that touches generations to come. And it all starts with you! \nDates: Second Wednesday of Each Month \nTime: 1:00 - 2:00 PM \nLocation: The Center on Colfax - 1301 East Colfax Ave\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/pushn-pansies-4/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Older Adults
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