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SUMMARY:Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor Registration and/or Questions: Please contact Bryant Mehay at bmehay@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-chair-yoga/2025-09-10/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50
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SUMMARY:Push'n Pansies
DESCRIPTION:Push'n Pansies\nNavigating Polypharmacy in Older Adults\nDeath is not a topic that many like to discuss. But the end of the rainbow is inevitable. Push'n Pansies is a brave space for individuals to come together and discuss the end of life\, learn about resources\, and discover the strength to normalize aging and death. \n\nAt our September meeting\, join us for an eye-opening presentation on the dangers of polypharmacy in older adults. We'll start by exploring what polypharmacy means — when someone takes multiple medications simultaneously — and why it has become an increasingly common issue among seniors. \nPolypharmacy in older adults significantly increases the risk of adverse drug events\, including falls\, cognitive impairment\, and hospitalizations. Understanding this concept is the first step in recognizing potential risks\, especially as we age and face complex health needs. \nThis talk will highlight the unique concerns that come with mixing prescription drugs\, over-the-counter medications\, and supplements. Many products marketed as harmless can interact with prescribed treatments\, amplifying side effects or reducing effectiveness. We'll pay particular attention to medications commonly used in older adults and address special considerations for individuals living with HIV\, mental health conditions\, or dementia whose medication regimens can be especially complex and risky. \nEmpowerment is the key takeaway! We will share practical strategies for patients and caregivers to advocate effectively in medical settings. Learn how to start important conversations with healthcare providers\, review your medication lists for safety\, and recognize warning signs. Whether you’re a patient\, friend\, or family member\, this talk will equip you with the knowledge and tools to promote safer health routines and protect those you care about most. \nCharlotte Ricchetti\, PharmD\, BCACP is an assistant professor at the CU Skaggs School of Pharmacy and Pharmaceutical Sciences and serves as a clinical pharmacy specialist at the Seniors Clinic at University of Colorado Hospital / CU School of Medicine. \n\nDates: Second Wednesday of Each Month \nTime: 1:00 - 2:00 PM \nLocation: The Center on Colfax - 1301 East Colfax Ave\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/pushn-pansies-september-2025/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Older Adults
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