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SUMMARY:Hybrid In-Person/Virtual Silver Sneakers Chair Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor Registration and/or Questions: Please contact Bryant Mehay at bmehay@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-chair-yoga/2025-12-10/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50
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DTSTART;TZID=America/Denver:20251210T130000
DTEND;TZID=America/Denver:20251210T140000
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SUMMARY:Push'n Pansies
DESCRIPTION:Push'n Pansies\nDeath is not a topic that many like to discuss. But the end of the rainbow is inevitable. Push'n Pansies is a brave space for individuals to come together and discuss the end of life\, learn about resources\, and discover the strength to normalize aging and death. \nKaren Keeran from Golden Heart Transition will provide some guideposts and insights for our journey. She’ll share on: \n\nThe real truth about what grief and grieving are … and what they are not\nThe price we pay for love and the factors that cause our grief to feel so very\, very painful\nThe many faces of grief and how they impact our ability to metabolize and integrate them\nThe best approaches to take to help us digest grief’s bitter pill and who can help\n\nDates: Second Wednesday of Each Month \nTime: 1:00 - 2:00 PM \nLocation: The Center on Colfax - 1301 East Colfax Ave\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/pushn-pansies-2/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Older Adults
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