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DTSTART;TZID=America/Denver:20260729T103000
DTEND;TZID=America/Denver:20260729T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039548-1785321000-1785324600@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-07-29/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T103000
DTEND;TZID=America/Denver:20260731T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030195-1785493800-1785497400@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-07-31/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T103000
DTEND;TZID=America/Denver:20260805T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039549-1785925800-1785929400@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-08-05/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T103000
DTEND;TZID=America/Denver:20260807T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030196-1786098600-1786102200@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-08-07/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260812T103000
DTEND;TZID=America/Denver:20260812T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039550-1786530600-1786534200@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-08-12/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260814T103000
DTEND;TZID=America/Denver:20260814T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030197-1786703400-1786707000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-08-14/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T103000
DTEND;TZID=America/Denver:20260819T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039551-1787135400-1787139000@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-08-19/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260821T103000
DTEND;TZID=America/Denver:20260821T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030198-1787308200-1787311800@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-08-21/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260821T120000
DTEND;TZID=America/Denver:20260821T130000
DTSTAMP:20260508T004134Z
CREATED:20260508T004134Z
LAST-MODIFIED:20260508T004134Z
UID:10036247-1787313600-1787317200@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2-2-2-2/2026-08-21/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260826T103000
DTEND;TZID=America/Denver:20260826T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039552-1787740200-1787743800@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-08-26/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260828T103000
DTEND;TZID=America/Denver:20260828T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030199-1787913000-1787916600@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-08-28/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260902T103000
DTEND;TZID=America/Denver:20260902T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039553-1788345000-1788348600@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-09-02/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260904T103000
DTEND;TZID=America/Denver:20260904T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030200-1788517800-1788521400@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-09-04/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260909T103000
DTEND;TZID=America/Denver:20260909T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039554-1788949800-1788953400@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-09-09/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260911T103000
DTEND;TZID=America/Denver:20260911T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030201-1789122600-1789126200@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-09-11/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260916T103000
DTEND;TZID=America/Denver:20260916T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039555-1789554600-1789558200@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-09-16/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260918T103000
DTEND;TZID=America/Denver:20260918T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030202-1789727400-1789731000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-09-18/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260918T120000
DTEND;TZID=America/Denver:20260918T130000
DTSTAMP:20260508T004134Z
CREATED:20260508T004134Z
LAST-MODIFIED:20260508T004134Z
UID:10036248-1789732800-1789736400@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2-2-2-2/2026-09-18/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T103000
DTEND;TZID=America/Denver:20260923T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039556-1790159400-1790163000@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-09-23/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260925T103000
DTEND;TZID=America/Denver:20260925T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030203-1790332200-1790335800@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-09-25/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260930T103000
DTEND;TZID=America/Denver:20260930T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039557-1790764200-1790767800@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-09-30/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261002T103000
DTEND;TZID=America/Denver:20261002T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030204-1790937000-1790940600@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-10-02/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261007T103000
DTEND;TZID=America/Denver:20261007T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039558-1791369000-1791372600@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-10-07/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261009T103000
DTEND;TZID=America/Denver:20261009T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030205-1791541800-1791545400@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-10-09/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261014T103000
DTEND;TZID=America/Denver:20261014T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039559-1791973800-1791977400@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-10-14/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261016T103000
DTEND;TZID=America/Denver:20261016T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030206-1792146600-1792150200@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-10-16/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2021/12/WoFMovement-Feb2024.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261016T120000
DTEND;TZID=America/Denver:20261016T130000
DTSTAMP:20260508T004134Z
CREATED:20260508T004134Z
LAST-MODIFIED:20260508T004134Z
UID:10036249-1792152000-1792155600@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof-2-2-2-2/2026-10-16/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261021T103000
DTEND;TZID=America/Denver:20261021T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039560-1792578600-1792582200@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-10-21/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2026/06/OnlineSilverSneakersChairYoga_Web.jpg
GEO:39.7402674;-104.970419
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center on Colfax 1301 E. Colfax Ave. Denver CO 80218 United States;X-APPLE-RADIUS=500;X-TITLE=1301 E. Colfax Ave.:geo:-104.970419,39.7402674
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261023T103000
DTEND;TZID=America/Denver:20261023T113000
DTSTAMP:20260116T162932Z
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030207-1792751400-1792755000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-10-23/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261028T103000
DTEND;TZID=America/Denver:20261028T113000
DTSTAMP:20260720T185556Z
CREATED:20260720T185556Z
LAST-MODIFIED:20260720T185556Z
UID:10039561-1793183400-1793187000@lgbtqcolorado.org
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility\, balance\, and range of movement. Silver Sneakers® membership is not required. \nDates: Every Wednesday \nTime: 10:30 - 11:30 AM \nLocation: Virtual or In-Person at The Center on Colfax - 1301 E. Colfax Ave\, Denver\, CO\, 80218 \nFor registration\, access needs\, or if you have questions: Please contact West of 50 at westof50@LGBTQColorado.org
URL:https://lgbtqcolorado.org/event/silver-sneakers-yoga-2/2026-10-28/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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END:VEVENT
END:VCALENDAR