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X-WR-CALDESC:Events for The Center on Colfax - LGBTQ Colorado
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UID:10024485-1757612700-1757616300@lgbtqcolorado.org
SUMMARY:Free LGBTQ+ Yoga Classes
DESCRIPTION:Celebrate pride and yourself by signing up for free yoga this summer! \nThis summer\, Blake O'Connor is offering free weekly yoga classes specifically for the Denver LGBTQ+ community. These classes are designed for all levels of activity\, flexibility\, and yoga practice experience. As part of his Master's practicum\, these hour-long Ashtanga-style yoga classes (no heat or music) include physical postures (asana) and light breathwork (pranayama) to help you recover\, focus\, and feel great. All we ask is that you commit to attending one class per week for 6 weeks\, and complete three quick surveys (pre\, mid\, post) to help with the research. Classes are designed to help practitioners improve mobility\, enhance concentration\, develop their own practice\, and build community connection in a relaxed setting. \nReady to roll out your mat? Sign-up here. \nCan't make it this summer? No sweat! Sign up to be notified for a second session starting around on August 20th & 21st.
URL:https://lgbtqcolorado.org/event/free-lgbtq-yoga-classes/2025-09-11/
LOCATION:Ashtanga Yoga Denver\, 2501 Larimer Street\, Denver\, CO\, 80205\, United States
CATEGORIES:Community Events,Resources
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/06/2025-FreeYogaClass.jpg
ORGANIZER;CN="Blake O'Connor":MAILTO:blake@wellnready.com
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DTSTART;TZID=America/Denver:20250911T183000
DTEND;TZID=America/Denver:20250911T193000
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CREATED:20250109T182739Z
LAST-MODIFIED:20250212T203128Z
UID:10020253-1757615400-1757619000@lgbtqcolorado.org
SUMMARY:PFLAG SOFFA Online Support Group
DESCRIPTION:It's often said that when a loved one transitions\, everyone around them transitions too. PFLAG Denver's SOFFA group acknowledges that sometimes those closest to a transgender\, nonbinary\, or gender nonconforming person may need assistance to better provide support. Regardless of where you are on your allyship journey\, our peer-led groups provide brave space for you to adapt and develop expanded capacities of empathy and understanding. Through each other's stories\, we gain perspective\, we hold accountability\, and we celebrate joys. We learn coping strategies that can foster personal growth and resilience so that we may better support our loved ones. The collective insights and shared strength found in SOFFA can help individuals navigate their difficulties with increased emotional support and a sense of community\, ultimately contributing to their overall well-being and healing journey. \nRegistration is REQUIRED for SOFFA Online!! \nYou can do so HERE!
URL:https://lgbtqcolorado.org/event/pflag-soffa-online-support-group/2025-09-11/
LOCATION:zoom Link\, Zoom Link\, Denver\, 80209
CATEGORIES:Community Events,Resources
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/01/SUPPORT-Program-Instagram-8.jpg
ORGANIZER;CN="PFLAG Denver":MAILTO:support@pflagdenver.org
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