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DTSTART;TZID=America/Denver:20260605T103000
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CREATED:20260116T162515Z
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UID:10030187-1780655400-1780659000@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-06-05/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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DTSTART;TZID=America/Denver:20260612T103000
DTEND;TZID=America/Denver:20260612T113000
DTSTAMP:20260601T001433
CREATED:20260116T162515Z
LAST-MODIFIED:20260116T162932Z
UID:10030188-1781260200-1781263800@lgbtqcolorado.org
SUMMARY:Movement
DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session introduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes for this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid class. If you are joining remotely\, please follow the instructions below. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQpfiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nOne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,85972977160# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/invitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM…
URL:https://lgbtqcolorado.org/event/movement/2026-06-12/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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DTSTART;TZID=America/Denver:20260613T110000
DTEND;TZID=America/Denver:20260613T120000
DTSTAMP:20260601T001433
CREATED:20250221T211054Z
LAST-MODIFIED:20250221T212144Z
UID:10021936-1781348400-1781352000@lgbtqcolorado.org
SUMMARY:Mindful Meditation
DESCRIPTION:Our monthly Mindful Meditation group offers a supportive space to cultivate inner peace and self-awareness. Participants will engage in guided meditations\, exploring various techniques to quiet the mind and connect with the present moment. Through sharing experiences and insights\, we will foster a sense of community and deepen our understanding of mindfulness practices. \nThis group provides a consistent opportunity to reduce stress\, improve focus\, and enhance overall well-being. Whether you're a beginner or experienced meditator\, this gathering offers valuable tools for navigating life with greater calm and clarity. \nDates: Second Saturday of each month \nTime: 11:00 AM - 12:00 PM \nLocation: The Center on Colfax - 1301 E. Colfax Ave.\, Denver\, CO 80218
URL:https://lgbtqcolorado.org/event/mindful-meditation/2026-06-13/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,Transgender Program,Health & Fitness,Transgender
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DTSTART;TZID=America/Denver:20260616T140000
DTEND;TZID=America/Denver:20260616T153000
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CREATED:20260528T164108Z
LAST-MODIFIED:20260528T164108Z
UID:10036979-1781618400-1781623800@lgbtqcolorado.org
SUMMARY:Older\, Wiser\, Sexually Smarter – Rediscovering Intimacy Later in Life
DESCRIPTION:Older\, Wiser\, Sexually Smarter - Rediscovering Intimacy Later in Life\nThis weekly discussion group is facilitated by a West of 50 staff member and focuses on dismantling sexual misconceptions and introducing evidence-based topics to help older adults engage in their best sex-positive-selves. The group operates based on important and fundamental concepts about sexuality and ages. Older adults can examine and possibly change the “sexual scripts” they have learned from childhood about to think and behave as sexual people. Many of these scripts are not relevant for older adults. Additionally\, sex is more than intercourse. Especially in the later years\, individuals can to explore the possibilities of non-penetrative sex\, or “outercourse”. \nWe cover topics such as \n\nSexual decisions later in life\nGood Sex: What Makes it So\nLooking for Love Later in Life\nSafer Sex Activities for Older Adults\nFrom Problems to Possibilities: Sexuality\, Aging\, Disability\, & Chronic Illness\nBottoming\nNipple play\nBondage & Discipline\nDominance & Submission\nSex History\nOral Sex\nAnd so much more!\n\nWhen: Every Other Tuesday\, 2:00 - 3:30 PM \nWhere: Stonewall Meeting Room at The Center on Colfax - 1301 East Colfax Ave\, Denver\, CO 80218 \nContact Information: Please contact Bryant Mehay at bmehay@lgbtqcolorado.org
URL:https://lgbtqcolorado.org/event/older-wiser-sexually-smarter-rediscovering-intimacy-later-in-life-4/
LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\, United States
CATEGORIES:The Center Calendar,West of 50,Health & Fitness,Older Adults
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