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X-WR-CALDESC:Events for The Center on Colfax - LGBTQ Colorado
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DTSTART;TZID=America/Denver:20251017T120000
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DTSTAMP:20260531T073554
CREATED:20250922T204351Z
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UID:10026691-1760702400-1760706000@lgbtqcolorado.org
SUMMARY:Creative Meditation with Quána Madison - West of 50
DESCRIPTION:Creative Meditation Workshop with Quána Madison\nJoin artist and inner peace gardener\, Quána Madison\, for a monthly 60-minute creative meditation workshop. This workshop will use a variety of mindfulness exercises and expressive arts-based activities to promote relaxation\, self-compassion\, emotional self-awareness and mental well-being. \nIn this workshop you will: \n\nCultivate kindness and compassion for yourself\nExplore mindfulness practices to promote well-being\nExpress your inner experiences and feelings through art-making\n\n*This workshop is sponsored by Colorado Artists in Recovery (CAiR). CAiR promotes an inclusive and creative recovery community for folks affected by substance use and mental health. Learn more about CAiR's free in-person and virtual workshops by visiting www.coloradoartistsinrecovery.org. \n\nAbout Quána Madison: Quána Madison is an artist\, inner peace gardener\, healing arts workshop facilitator and coach. Expressive arts revived her soul after enduring cancer previvor treatments and developing disruptive life-changing chronic illnesses. Quána believes art nourishes well-being. She combines inner wellness practices with expressive arts to promote creativity\, connectedness and holistic well-being. A graduate of New York University and Colorado College\, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com and www.linktr.ee/quanamadison.
URL:https://lgbtqcolorado.org/event/meditation-quana-madison-wof/2025-10-17/
LOCATION:SAGE Art Space\, 1301 E. Colfax Ave\, Denver\, CO\, 80203\, United States
CATEGORIES:The Center Calendar,West of 50,Arts & Entertainment,Health & Fitness,Older Adults
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/2025-CreativeMeditationWithQuanaMadison-16x9-1.jpg
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DTSTART;TZID=America/Denver:20251017T163000
DTEND;TZID=America/Denver:20251017T180000
DTSTAMP:20260531T073554
CREATED:20250813T191332Z
LAST-MODIFIED:20250813T191332Z
UID:10025636-1760718600-1760724000@lgbtqcolorado.org
SUMMARY:LGBTQIA+ Self-Esteem Therapy Group
DESCRIPTION:We’re excited to share an upcoming mental health offering that may be of value to your community: an 8-week virtual group for LGBTQIA+ adults focused on building self-esteem through the use of Cognitive Behavioral Therapy (CBT) tools—all within a supportive and affirming space. \nGroup Title: CBT Skills for Self-Esteem – For LGBTQIA+ Adults\nFacilitators: Tori & Laine\, Intern Therapists (Supervised by December Breidel\, LPC)\nDates: Fridays\, 4:30–6:00 PM | September 5 – October 24\nLocation: Virtual (HIPAA-compliant platform)\nCost: $160 total for the full 8 weeks (most insurances accepted; sliding scale available) \nGroup Overview:\nThis group is designed to support LGBTQIA+ adults who want to increase confidence\, reduce self-critical thinking\, and strengthen their emotional coping strategies in a safe\, inclusive environment.
URL:https://lgbtqcolorado.org/event/lgbtqia-self-esteem-therapy-group/2025-10-17/
LOCATION:Virtual
CATEGORIES:Community Events,Resources
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/08/Self-Esteem-Skills-Group1.jpg
ORGANIZER;CN="One Step Beyond Counseling &amp%3B Wellness":MAILTO:info@onestepbeyondcw.com
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DTSTART;TZID=America/Denver:20251017T180000
DTEND;TZID=America/Denver:20251017T200000
DTSTAMP:20260531T073554
CREATED:20250922T150301Z
LAST-MODIFIED:20250922T150301Z
UID:10026283-1760724000-1760731200@lgbtqcolorado.org
SUMMARY:Queer Climbing Colorado: Movement RiNo
DESCRIPTION:Join us for a meet-up and climbing at Movement RiNo! All ages and experience levels welcome. Discounted day passes and rentals are available for attendees.
URL:https://lgbtqcolorado.org/event/queer-climbing-colorado-movement-rino/2025-10-17/
LOCATION:Movement RiNo\, 3201 Walnut St Suite 107\, Denver\, CO\, 80205\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://lgbtqcolorado.org/wp-content/uploads/2025/09/IMG_2132-1.jpeg
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