Silver Sneakers Chair Yoga Class (SAGE)

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Silver Sneakers Chair Yoga Class (SAGE)

Occurs every Wednesday from 10:30am to 11:30am

Description:

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement. Silver Sneakers® membership is not required.

How to Get Involved: Attend the weekly yoga class to begin. No RSVP is necessary to attend. Silver Sneakers® members are asked to bring in their membership card to sign in on the front desk tablet.

Questions? Contact Reynaldo Mireles, Director of Elder Services, at rmireles@lgbtqcolorado.org or 303-951-5222 or Kerry Duran, Coordinator of Elder Services at kduran@lgbtqcolorado.org or 303-951-5228.