Online Silver Sneakers Chair Yoga (SAGE)

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Description:

A certified Silver Sneakers® instructor will lead participants through a complete series of chair assisted yoga poses designed to increase flexibility, balance and range of movement. Silver Sneakers® membership is not required.

For Registration and/or Questions? Contact Reynaldo Mireles, Director of Elder Services, at rmireles@lgbtqcolorado.org or 303-951-5222 or Kerry Duran, Coordinator of Elder Services at kduran@lgbtqcolorado.org or 303-951-5228.

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