Gentle Yoga Class (SAGE)

|Gentle Yoga Class (SAGE)
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Gentle Yoga Class (SAGE)

Occurs every Thursday from 10:00am to 11:00am

Description:

A certified yoga instructor will lead participants through a complete series of yoga poses to nurture your body.  Classes consist of simple breathing exercises, stretching and simple poses on a yoga mat. All skill levels welcome to attend.

How to Get Involved: Attend the weekly yoga class to begin. No RSVP is necessary to attend. Guests are welcome to bring their own yoga mats or use the ones that are supplied.

Questions? Contact Reynaldo Mireles, Director of Elder Services, at rmireles@lgbtqcolorado.org or
303-951-5222 or Kerry Duran, Coordinator of Elder Services at kduran@lgbtqcolorado.org or 303-951-5228.